Choosing the Right LED Lighting Options for Your Home

LED lights can come in many forms, and the type of lights that you choose can have an effect on how wonderful your home is. Artificial lights can have a similar effect as natural light, so the type of light that you use can disrupt your sleep or can cause you to not feel energized enough while you are working.

When You Need to Relax

Blue light waves are a problem in the bedroom. They have the same effect as sunlight and can make it less likely that your body will be able to produce the melatonin that is necessary to feel sleepy. If you need to use a light to read at night, a neutral or cool white color can be a better option. The living room is also a place where you would need to use LED lighting to make the room more relaxing rather than using lighting that is designed to be energizing and stimulating.

When You Need To Be Energized

When using LED lights in the office, you will want to use the opposite approach. Using more blue lighting will trick your body into thinking that it is daytime and will help you feel more alert. Cool white lights can increase the production of serotonin, which can lead to an individual feeling more energized. It makes sense to also use lighting designed to make you feel more energized in a workout room. 

When You Need Lighting Everywhere

Recessed lighting is a great option for situations where you want to simply flip a wall switch and have dimmable lighting. The light is silent and can last a long time, even if it is more expensive initially than incandescent bulbs.

LED Lamps

When you need to have more control over where you have illumination, it makes sense to use an adjustable lamp. One of the great things about using LED rather than incandescent bulbs is that LED lights are not as hot, which is great during the summer. LED lamps can even be small enough to attach to the top of a book.

Accent Lighting

When you simply need somewhat more lighting, at a low energy cost, it may make sense to instead choose accent lighting. Because of the low light output, it is important to not only rely on accent lighting, but to have lamps and recessed lighting available to make sure that your home is fully illuminated.

For more information on LED lighting that will fit your needs, talk to a company like Koontz Hardware.